My Life Rulz

What?

My Life Rulz are 10 foundational mental rules* to build emotional resilience.

Here are the first six………..

  1. I belong here. I do belong.
  2. I can get used to this place and still grow.
  3. I deserve to feel safe and loved – always.
  4. Sometimes life is good and fair.  Sometimes it’s not.
  5. All my choices matter.  They all have consequences.
  6. God does care, even when it doesn’t seem like it.

* RULZNot rules as such, rather they are read as principles to guide ones life by.  By nature, rules are inflexible and seek to control thinking. Rulz however, seek to guide ones thinking and enhance ones ability to live well.

Why?

Because children are our most precious resource. “One dreams of what a better world this place would be if all our children had received the benefit of committing My Life Rulz to memory before the age of 10 years. But what better time to begin the vision than now? We commend it to you with hope and prayer that it will find a vital place in the hearts and lives of parents, families, Schools and Churches who are passionate about this generation.”

David J Riddell, Living Wisdom, Nelson, NZ.

Because it is not acceptable to have children suffering from anxiety, depression and hopelessness.

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How?

My Life Rulz builds a healthy mind and can be grasped by children of all ages, cultures and aptitudes. Using a variety of media presentations this is encapsulated common sense at its best; simple, comprehensive and profound and can be grasped in just minutes.

Resourcing families and communities; My Life Rulz reaches into the depths of the mind to unearth the toxic thinking.  ‘Stinking thinking’ that causes stress, anxiety, depression and suicide along with the many other aliments that hinder our young and increasingly older people today.   Easy to use and no training needed.  My Life Rulz uses a powerful technique of trace, face and replace.  Tracing the thinking to its root, facing the root assumption and replacing it with truth and insight giving hope to those once struggling to find any.   In a world of chaos, where ‘feelings’ rule and fear is reigning, My Life Rulz brings light into the lives of those using these powerful resources. Tested and developed by the authors over many thousands of hours of counselling clinical practice in both New Zealand and Australia. My Life Rulz comes as part of the larger Living Wisdom Library of Counselling resources.  For more on’How’ …….

Facebook Posts

1 week ago

My Life Rulz

Nick is living proof that Rule 7 is true! He is incredible proof that it isn’t what happens to you that does the real harm but how you choose to respond and react will make you bitter or better.

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Nick was born without arms and legs but what he has achieved is truly incredible... 🌹

This is one of the most inspiring things I've ever seen, what a hero! ❤️
... See MoreSee Less

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2 weeks ago

My Life Rulz

Freshwater Christian College in Cairns have launched My Life Rulz through the school this year. Children are so amazing how quickly they grab it.
Here is a text from a Mum of a 5 year old girl and 7 year old girl..........

Daughter 'hey mum, do u know what stinkin thinkin is?'
'I do, do you?'
'yep!' and she launches into 3 examples of stinkin thinkin from rule 1.

'wow, do you know what's true?'
And she proceeds to tell me about how she belongs and there's a song, to which her brother starts singing a bit. So I pull my phone out and find the song.
'this song?' I ask
'yea that's the song!'

They're into it. It's amazing the difference having thier teachers talk about it makes!

I LOVE IT!
... See MoreSee Less

Freshwater Christian College in Cairns have launched My Life Rulz through the school this year.  Children are so amazing how quickly they grab it. 
Here is a text from a Mum of a 5 year old girl and 7 year old girl..........

Daughter hey mum, do u know what stinkin thinkin is? 
I do, do you?
yep! and she launches into 3 examples of stinkin thinkin from rule 1.

wow, do you know whats true?
And she proceeds to tell me about how she belongs and theres a song, to which her brother starts singing a bit. So I pull my phone out and find the song. 
this song? I ask
yea thats the song!

Theyre into it. Its amazing the difference having thier teachers talk about it makes!

I LOVE IT!

 

Comment on Facebook

It sure is exciting!! Jenney Costello Carla Pappas Max Natoli Richard Schwarz

Yes, let truth reign in the lives of our College students from the youngest, right through to our seniors.

Awesome!

Well done Keesh Byl👌

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