My Life Rulz

What?

My Life Rulz are 10 foundational mental rules* to build emotional resilience.

Here are the first six………..

  1. I belong here. I do belong.
  2. I can get used to this place and still grow.
  3. I deserve to feel safe and loved – always.
  4. Sometimes life is good and fair.  Sometimes it’s not.
  5. All my choices matter.  They all have consequences.
  6. God does care, even when it doesn’t seem like it.

* RULZNot rules as such, rather they are read as principles to guide ones life by.  By nature, rules are inflexible and seek to control thinking. Rulz however, seek to guide ones thinking and enhance ones ability to live well.

Why?

Because children are our most precious resource. “One dreams of what a better world this place would be if all our children had received the benefit of committing My Life Rulz to memory before the age of 10 years. But what better time to begin the vision than now? We commend it to you with hope and prayer that it will find a vital place in the hearts and lives of parents, families, Schools and Churches who are passionate about this generation.”

David J Riddell, Living Wisdom, Nelson, NZ.

Because it is not acceptable to have children suffering from anxiety, depression and hopelessness.

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How?

My Life Rulz builds a healthy mind and can be grasped by children of all ages, cultures and aptitudes. Using a variety of media presentations this is encapsulated common sense at its best; simple, comprehensive and profound and can be grasped in just minutes.

Resourcing families and communities; My Life Rulz reaches into the depths of the mind to unearth the toxic thinking.  ‘Stinking thinking’ that causes stress, anxiety, depression and suicide along with the many other aliments that hinder our young and increasingly older people today.   Easy to use and no training needed.  My Life Rulz uses a powerful technique of trace, face and replace.  Tracing the thinking to its root, facing the root assumption and replacing it with truth and insight giving hope to those once struggling to find any.   In a world of chaos, where ‘feelings’ rule and fear is reigning, My Life Rulz brings light into the lives of those using these powerful resources. Tested and developed by the authors over many thousands of hours of counselling clinical practice in both New Zealand and Australia. My Life Rulz comes as part of the larger Living Wisdom Library of Counselling resources.  For more on’How’ …….

Facebook Posts

2 months ago

My Life Rulz

I am always trying to keep up with technology. I have just finished re-filming the User Guide Workshop to replace the DVD which has been in the back of the My Life Rulz Book for the last 8 years. DVD's are about to be a thing of the past so we are launching a My Life Rulz You Tube Channel where anyone will be able to access the 14, 8 minute segments for developing emotional resilience in children. Stay tuned for launch date. I am glad my mind is my friend because listening to yourself and watching yourself is never a great experience! ... See MoreSee Less

Comment on Facebook

Awesome work Jo, you constantly inspire!

Great idea :). And you look beautiful and sound great

Great going Jo

So excited for this!!!!!

Great work Joan!

Aww. Awesome. The technology of today

Nice work Jo.

Brilliant series i got when i studied to become a chappy. Instead it tranformed how I parented

Love these photos Jo. They made me smile 😊

I enjoy watching and listening you speak 😘

Excited this stuff has revolutionised myself and my kids thankyou 😀

Can’t wait to get this!!

I think you are amazing

Chuck it up on Udemy too.

Wonderful !

Tino pai e hoa e Jo...

3 months ago

My Life Rulz

I have just had two weeks with 6 precious Grandchildren and another few days with two more. Such an honour to have fun, learning, growing and influence in their lives. Extended family is proven to enhance the resilience of your child - relationships are precious. Happy New Year. ... See MoreSee Less

I have just had two weeks with 6 precious Grandchildren and another few days with two more.  Such an honour to have fun, learning, growing and influence in their lives.  Extended family is proven to enhance the resilience of your child - relationships are precious. Happy New Year.Image attachment
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