My Life Rulz

What?

My Life Rulz are 10 foundational mental rules* to build emotional resilience.

Here are the first six………..

  1. I belong here. I do belong.
  2. I can get used to this place and still grow.
  3. I deserve to feel safe and loved – always.
  4. Sometimes life is good and fair.  Sometimes it’s not.
  5. All my choices matter.  They all have consequences.
  6. God does care, even when it doesn’t seem like it.

* RULZNot rules as such, rather they are read as principles to guide ones life by.  By nature, rules are inflexible and seek to control thinking. Rulz however, seek to guide ones thinking and enhance ones ability to live well.

Why?

Because children are our most precious resource. “One dreams of what a better world this place would be if all our children had received the benefit of committing My Life Rulz to memory before the age of 10 years. But what better time to begin the vision than now? We commend it to you with hope and prayer that it will find a vital place in the hearts and lives of parents, families, Schools and Churches who are passionate about this generation.”

David J Riddell, Living Wisdom, Nelson, NZ.

Because it is not acceptable to have children suffering from anxiety, depression and hopelessness.

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How?

My Life Rulz builds a healthy mind and can be grasped by children of all ages, cultures and aptitudes. Using a variety of media presentations this is encapsulated common sense at its best; simple, comprehensive and profound and can be grasped in just minutes.

Resourcing families and communities; My Life Rulz reaches into the depths of the mind to unearth the toxic thinking.  ‘Stinking thinking’ that causes stress, anxiety, depression and suicide along with the many other aliments that hinder our young and increasingly older people today.   Easy to use and no training needed.  My Life Rulz uses a powerful technique of trace, face and replace.  Tracing the thinking to its root, facing the root assumption and replacing it with truth and insight giving hope to those once struggling to find any.   In a world of chaos, where ‘feelings’ rule and fear is reigning, My Life Rulz brings light into the lives of those using these powerful resources. Tested and developed by the authors over many thousands of hours of counselling clinical practice in both New Zealand and Australia. My Life Rulz comes as part of the larger Living Wisdom Library of Counselling resources.  For more on’How’ …….

Facebook Posts

4 days ago

My Life Rulz

I am very excited about the new resource that has just gone to the printers. So many parents ask me if there is anything for them when it comes to up-skilling their parenting wisdom. Whenever I run a workshop parents are empowered and challenged and want to take something away with them to continue to grow in this most demanding and rewarding role. SO, David Riddell and I have been working on a set of 'My Parenting Truth Cards' for you. They are packed with pearls of wisdom, insight, strategies, challenges and tools and will be available by the end of the month. 8 Categories with 10 insights in each - that is a total of 80 truth coaches to get you skilled up. I can't wait to get them to you and hear your feedback! Watch this space. ... See MoreSee Less

I am very excited about the new resource that has just gone to the printers.  So many parents ask me if there is anything for them when it comes to up-skilling their parenting wisdom.  Whenever I run a workshop parents are empowered and challenged and want to take something away with them to continue to grow in this most demanding and rewarding role.  SO, David Riddell and I have been working on a set of My Parenting Truth Cards for you.  They are packed with pearls of wisdom, insight, strategies, challenges and tools and will be available by the end of the month.  8 Categories with 10 insights in each - that is a total of 80 truth coaches to get you skilled up.  I cant wait to get them to you and hear your feedback!  Watch this space.

Comment on Facebook

Fantastic work!!!!! This will be amazing for parents and I can't wait to share them out to others in the 'trenches' with me 😂 Thanks for the hard work Jo. Xx

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Awesome Jo. This resource I'm sure will be very welcomed by many parents. Love it! 😊. Can't wait until it's ready - you'll be seeing an order from us!!

Te Tane Trinick so good 😊

Wow fabulous guys! I look forward to getting my hands on these resources!

Hollie Buchanan Tori Pinfold Georgie Rhoades these look good!

Awesome!

Awesome ✅ need them!

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