My Life Rulz

What?

My Life Rulz are 10 foundational mental rules* to build emotional resilience.

Here are the first six………..

  1. I belong here. I do belong.
  2. I can get used to this place and still grow.
  3. I deserve to feel safe and loved – always.
  4. Sometimes life is good and fair.  Sometimes it’s not.
  5. All my choices matter.  They all have consequences.
  6. God does care, even when it doesn’t seem like it.

* RULZNot rules as such, rather they are read as principles to guide ones life by.  By nature, rules are inflexible and seek to control thinking. Rulz however, seek to guide ones thinking and enhance ones ability to live well.

Why?

Because children are our most precious resource. “One dreams of what a better world this place would be if all our children had received the benefit of committing My Life Rulz to memory before the age of 10 years. But what better time to begin the vision than now? We commend it to you with hope and prayer that it will find a vital place in the hearts and lives of parents, families, Schools and Churches who are passionate about this generation.”

David J Riddell, Living Wisdom, Nelson, NZ.

Because it is not acceptable to have children suffering from anxiety, depression and hopelessness.

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How?

My Life Rulz builds a healthy mind and can be grasped by children of all ages, cultures and aptitudes. Using a variety of media presentations this is encapsulated common sense at its best; simple, comprehensive and profound and can be grasped in just minutes.

Resourcing families and communities; My Life Rulz reaches into the depths of the mind to unearth the toxic thinking.  ‘Stinking thinking’ that causes stress, anxiety, depression and suicide along with the many other aliments that hinder our young and increasingly older people today.   Easy to use and no training needed.  My Life Rulz uses a powerful technique of trace, face and replace.  Tracing the thinking to its root, facing the root assumption and replacing it with truth and insight giving hope to those once struggling to find any.   In a world of chaos, where ‘feelings’ rule and fear is reigning, My Life Rulz brings light into the lives of those using these powerful resources. Tested and developed by the authors over many thousands of hours of counselling clinical practice in both New Zealand and Australia. My Life Rulz comes as part of the larger Living Wisdom Library of Counselling resources.  For more on’How’ …….

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3 days ago
My Life Rulz

We are heading into our long summer break here in the Southern Hemisphere. What feelings does that invoke for you as a parent? Excitement? Dread? Trapped? Beach holiday fun? I have said this before but it is worth saying again - children need memories. School breaks are the best time to create some valuable memories. Be intentional, work out a routine that involves lots of relaxing and chilling out. You can look forward to a lot of time with your children when you are organised and focussed. Remember, that they are children, not adults in little bodies, so keep your expectations realistic and then you will avoid frustration and anger.
Enjoying your children is in your court far more than it is in theirs!
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1 week ago
My Life Rulz

There is no shortage of great parenting books and courses so I have a good look at what they offer before I recommend anything. I would like to draw your attention Amy McCready. BUT, remember, if you can't do what authors like her suggest for more than a week or two, you probably have some subconscious bruises or damage that needs dealing with so you can put suggestions into practice consistently and sustainably.

She is a Nationally recognized parenting expert and the Founder of Positive Parenting Solutions and the best selling author of ..........
The “Me, Me, Me” Epidemic - A Step-by-Step Guide to Raising Capable.
Grateful Kids in an Over-Entitled World.
If I Have to Tell You One More Time…The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding or Yelling.
As a “recovering yeller” and a Certified Positive Discipline Instructor, Amy is a champion of positive parenting techniques for happier families and well-behaved kids.
... See MoreSee Less

There is no shortage of great parenting books and courses so I have a good look at what they offer before I recommend anything.  I would like to draw your attention Amy McCready.  BUT, remember, if you cant do what authors like her suggest for more than a week or two, you probably have some subconscious bruises or damage that needs dealing with so you can put suggestions into practice consistently and sustainably. 

She is a Nationally recognized parenting expert and the Founder of Positive Parenting Solutions and the best selling author of ..........
The “Me, Me, Me” Epidemic - A Step-by-Step Guide to Raising Capable. 
Grateful Kids in an Over-Entitled World.
If I Have to Tell You One More Time…The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding or Yelling. 
As a “recovering yeller” and a Certified Positive Discipline Instructor, Amy is a champion of positive parenting techniques for happier families and well-behaved kids.
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