My Life Rulz

What?

My Life Rulz are 10 foundational mental rules* to build emotional resilience.

Here are the first six………..

  1. I belong here. I do belong.
  2. I can get used to this place and still grow.
  3. I deserve to feel safe and loved – always.
  4. Sometimes life is good and fair.  Sometimes it’s not.
  5. All my choices matter.  They all have consequences.
  6. God does care, even when it doesn’t seem like it.

* RULZNot rules as such, rather they are read as principles to guide ones life by.  By nature, rules are inflexible and seek to control thinking. Rulz however, seek to guide ones thinking and enhance ones ability to live well.

Why?

Because children are our most precious resource. “One dreams of what a better world this place would be if all our children had received the benefit of committing My Life Rulz to memory before the age of 10 years. But what better time to begin the vision than now? We commend it to you with hope and prayer that it will find a vital place in the hearts and lives of parents, families, Schools and Churches who are passionate about this generation.”

David J Riddell, Living Wisdom, Nelson, NZ.

Because it is not acceptable to have children suffering from anxiety, depression and hopelessness.

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How?

My Life Rulz builds a healthy mind and can be grasped by children of all ages, cultures and aptitudes. Using a variety of media presentations this is encapsulated common sense at its best; simple, comprehensive and profound and can be grasped in just minutes.

Resourcing families and communities; My Life Rulz reaches into the depths of the mind to unearth the toxic thinking.  ‘Stinking thinking’ that causes stress, anxiety, depression and suicide along with the many other aliments that hinder our young and increasingly older people today.   Easy to use and no training needed.  My Life Rulz uses a powerful technique of trace, face and replace.  Tracing the thinking to its root, facing the root assumption and replacing it with truth and insight giving hope to those once struggling to find any.   In a world of chaos, where ‘feelings’ rule and fear is reigning, My Life Rulz brings light into the lives of those using these powerful resources. Tested and developed by the authors over many thousands of hours of counselling clinical practice in both New Zealand and Australia. My Life Rulz comes as part of the larger Living Wisdom Library of Counselling resources.  For more on’How’ …….

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1 month ago
My Life Rulz

There is no growth inside your comfort zone and for children it is hard to develop resilience inside their comfort zone. They need to be challenged, stretched and believed in to go above and beyond. It isn't about the quantity of time you can give your children, usually. Rather it is more about what you do with the time you intentionally set aside to grow in new experiences and challenges. ... See MoreSee Less

There is no growth inside your comfort zone and for children it is hard to develop resilience inside their comfort zone.  They need to be challenged, stretched and believed in to go above and beyond. It isnt about the quantity of time you can give your children, usually.  Rather it is more about what you do with the time you intentionally set aside to grow in new experiences and challenges.
1 month ago
My Life Rulz

We are about to go on our long summer break here in Australia. I get so much joy out of making memories with grandchildren and I LOVE it when their devices are the furtherest thing from their mind. I hope you find some fun places to explore and things to do that bring life and exhaustion (the good kind)! ... See MoreSee Less

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No devices!... As she takes photos on her phone and posts to Facebook. No judgement though, you guys look lovely and happy. Enjoy the long summer days!

Nothing like a good creek to keep them entertained for hours!!!

Amen! Can’t wait for those summer holiday adventures. 🥰

Enjoy making memories. 💞

Have a wonderful Xmas Joan. 🎄

Looks cool, refreshing times

And with peacocks! How very cool.

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